It’s April, Easter is visible on the horizon, spring has almost sprung… at least it’s trying. Give the UK weather a few weeks to adjust and (fingers crossed) we’ll be well into our spring wardrobes. It’ll be time to retire your fave winter coat and start reaching for a light jacket or even (wishful thinking) a pair of shorts.

At TALA HQ, spring is a time to celebrate the transitional pieces and start reintroducing pops of colour that we might have retired to the back of our winter workout wardrobes. We want to feel good AND look good while working out and our product team came prepared! For us, working out is about feeling confident and this is only elevated when you look great at the same time. Whether you’re working out in the gym or outside, we’ve got you covered.

We asked some of Team TALA to choose their ultimate spring workout outfit, read on to discover their picks!

 Model wearing blue TALA outfit

Grace, Founder & CEO

“My holy grail set to workout in the gym in is definitely anything from our Sculpt Seamless collection. It’s super lightweight so almost feels as though you’re not wearing anything but is also so flattering. If it’s colder I’ll wear one of our Sculpt Seamless Jackets to complete the set but I feel great in just a sports bra and leggings set, too.”

Grace Beverley wearing TALA Sculpt Seamless gymwear

Shop Grace's picks

Gemma, Influencer Marketing Manager

“I’ve recently got into yoga and pilates and more lower-intensity workouts, and have been doing reformer pilates a couple of times a week. I’m really enjoying it and I love wearing a cute outfit to my classes - it makes me feel even better within myself. I almost always wear my DayFlex leggings to pilates and I’ll definitely be reaching for my DayFlex Square Neck Bra more as it gets warmer.”

 Models wearing grey TALA DayFlex outfit

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Laura, CRM Manager

“I love a high intensity workout class - you’ll usually find me spinning at 1Rebel or at a Barry’s class. They tend to get quite sweaty which gets more intense as the weather gets warmer, so my go-to outfit is usually my SkinLuxe Shorts with the Open Back bra. I always get asked where my outfit is from when I choose this combo!” 

Models wearing SkinLuxe outfit by TALA

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Ally, Creative Manager

“Our SkinLuxe collection comes in some colours that are PERFECT for spring/summer. I love our Cornflower Blue - this looks so cute and is perfect for any workout - I try to go to the gym 3-4 times a week and this would be my go-to on a bright sunny day.”

 Models wearing cornflower blue gym outfit by TALA

Shop Ally's picks

Lois, Social Media Strategist:

“I’m training for the London marathon currently, so my workouts are mostly running based. My go-to running outfit for when the weather gets slightly warmer will be my FormTech Running Leggings with a matching sports bra. If it’s still a bit colder I’ll throw on my FormTech jacket too, you can never be too sure of the weather in England!”

 Model wearing black FormTech gym outfit by TALA

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Katy, Performance Marketing Manager

“I’m really into spinning at the moment which is always indoors so my go-to outfit is always shorts - my Sculpt Seamless shorts are my favourite, with any sports bra - but if I’m not at home and I want to match then I’ll pair them with my Sculpt sports bra!”

 Model wearing navy Sculpt Seamless outfit by TALA

Shop Katy's picks

Sophie, TikTok Coordinator

“I’m a Sculpt Seamless lover for my workouts too - I have some of the original Core Seamless collection and when we released Sculpt Seamless to update this collection I was obsessed! My favourite piece is probably our Zahara Bra as it’s SO flattering but also really comfortable, which is a must when I’m getting in my zone at the gym. Sometimes I’ll throw on an oversized tee depending on the mood I’m in.”

 Model wearing pale blue gym outfit by TALA

Shop Sophie's picks


Tag us in your spring gym ‘fits @wearetala 

Love, TALA x